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Fish Fillets

Pompano

$23.99per lb

This seasonal fish is caught locally in our South Florida waters. Pompano has a white or off white flesh which is meaty and sweet. The fat content is moderate, which makes for a succulent buttery taste.

Portion 7-9 oz.

Flavor: Buttery, Sweet Texture: Medium 
QTY:   
EST. $12.00 / 0.5 lbs

Category:
Additional Information
Weight 0.5 lbs
Dimensions 1 × 1 × 1 in
Select Butchering Option

Skin off, Skin on

Flavor

Buttery, Sweet

Texture

Medium

Cooking Prep

Bake, Fry, Grill, Sautee, Steam

Nutritional Facts
2%
Vitamin A
2%
Calcium
3%
Iron
Amount Percent Daily Value
Cholesterol (mg)
42 14%
Sodium (mg) 55 2%
Potassium(mg) 324 9%
Total Carbohydrate(g) 0 0%
Info Source Self.com

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