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Fish Fillets

Halibut

$39.99per lb

Caught on both the East and West Coasts of Canada. Flaky and tender, the mild tasting halibut is much like fluke or flounder but sweeter. This fillet is popular because it pairs well with a variety of sauces and marinades.  Halibut is excellent prepared baked, sautéed, grilled, and poached.

Portion 7-9 oz.

Flavor: Mild Texture: Firm 
QTY:   
EST. $20.00 / 0.5 lbs

Category:
Additional Information
Weight 0.5 lbs
Dimensions 1 × 1 × 1 in
Cooking Prep

Bake, Broil, Deep-Fry, Grill, Poach, Sautee

Flavor

Mild

Texture

Firm

Nutritional Facts
31.1875
Calories
0.65g
Fat
5.9g
Protein
187mg
Omega-3
Portion size
1 oz.
Protein (g)
5.9
Omega-3 (mg)
187
Calories
31.1875
Carbohydrate (g)
0
Cholesterol (mg)
9.0725
Fat (g)
0.65
Fiber (g)
0
Selenium (mcg)
13.1
Sodium (mg)
15.3125
Sugar (g)
0
Info Source
NOAA

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