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Fish Fillets

Cod Loin

$20.99per lb

Caught in the clean cold waters of the North Atlantic Ocean. Cod has a firm yet flaky texture with a mild flavor profile. It’s white flesh supports marinades and seasonings with ease. You can batter and fry for a traditional fish and chips or marinade and bake or poach this versatile fish.

Portion 7-9 oz.

Flavor: Mild Texture: Flaked 
QTY:   
EST. $10.50 / 0.5 lbs

Category:
Additional Information
Weight 0.5 lbs
Dimensions 1 × 1 × 1 in
Cooking Prep

Bake, Broil, Deep-Fry, Sautee, Steam

Flavor

Mild

Texture

Flaked

Nutritional Facts
23
Calories
0.19g
Fat
5.05g
Protein
48.2mg
Omega-3
Portion size
1 oz.
Protein (g)
5.05
Omega-3 (mg)
48.2
Calories
23
Carbohydrate (g)
0
Cholesterol (mg)
12
Fat (g)
0.19
Fiber (g)
0
Selenium (mcg)
10.5
Sodium (mg)
15
Sugar (g)
0
Info Source
USDA/Self.com

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